A picture is worth a thousand words

OR a trip to the gym everyday this week and vegetables for dinner. I am still not understanding why I feel one way and see that in the mirror, and then look at a picture and see another person standing there. Someone I don't know. Someone that looks like they weigh 300 pounds... I don't feel like that. I don't even feel overweight most of the time, although I am.
Anyway, I printed the picture and hopefully, it'll take me to the gym more and make me eat healthier, so next time I take a picture - I'll really look like I feel.